Why Am I Craving Chocolate

Why Am I Craving Chocolate. Low Blood Sugar. "When we wait too long in between meals, our blood sugar drops and we crave energy, which we get from food," explains Lorraine Kearney, certified dietitian/nutritionist and. Blood pressure regulation: Consuming cocoa can.

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Perhaps it's because you're used to eating chocolate as comfort food, or you miss the vitamins and minerals it provides. Why am I craving chocolate milk? Having a healthy balance of magnesium in your diet can not only decrease the number of sweet cravings you have, but also help improve sleep, digestion, and immune health.

In particular, a craving for chocolate could highlight a magnesium deficiency.

In a nutshell, you may be craving chocolate for several reasons.

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There are a number of reasons why you might be craving chocolate. Why do we have chocolate cravings? Why am I craving a lot of chocolate?

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Michaell Cooper

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