Exercise To Flatten Stomach. This workout is intense and will help you toned those ab muscles to get a nice flat stomach. Use your stomach muscles to lift your shoulders up, making sure your lower back is still touching the floor.
5 Best Exercises to Flatten your Lower Belly - YouTube (Adelaide Bush) However, if you want to get washboard abs in two weeks through exercise when youre currently sporting a pot belly, you will most likely be disappointed. Engage your lower abdominals as you lift your upper body off the mat. This workout is intense and will help you toned those ab muscles to get a nice flat stomach.
HOW TO DO IT: Sit on the floor with your knees bent and feet planted.
Reach your arms forward, past the sides of your legs.
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