Does Chocolate Causes Constipation

Does Chocolate Causes Constipation. No, although consumed in excessive amounts, dark chocolate may speed up bowel movements because it is rich in minerals and fibre. Dark chocolate does not cause constipation; on the contrary, it can even relieve constipation.

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It is important to note that the caffeine content in chocolate varies depending on the type of chocolate used. Among the foods that may block you up: too much cheese and milk. Follow my previous posts and educate yourself.

No, chocolate does not make your poop smell.

Studies haven't confirmed that chocolate causes constipation, although some people claim they have more trouble going to the bathroom after eating it.

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So, no, dark chocolate, particularly cocoa, does not cause constipation. Even though some people assert that eating chocolate makes it more difficult to use the restroom, research has shown that this is not the case. Dairy products are among the most constipating foods you can eat.

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Michaell Cooper

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