Why Is Dark Chocolate Good For You
Why Is Dark Chocolate Good For You. As such it naturally contains a class of plant-derived antioxidants called flavonoids. Small amounts of quality chocolate fight the aging process.
Numerous studies have shown that cocoa and dark chocolate can improve blood flow and lower blood pressure.
Dark chocolate is loaded with minerals like copper, iron, and magnesium, to name a few, that are extremely helpful for your skin.
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Why Dark Chocolate is Good for you?
Free radicals are harmful compounds created by cellular processes in the body that can contribute to inflammation and chronic disease. Spread into prepared pan, top with remaining fruit and nuts. Dark chocolate -- not white chocolate -- lowers high blood pressure, say Dirk Taubert, MD, PhD, and colleagues at the University of Cologne, Germany.
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