Type 2 Diabetes Food Chart
Type 2 Diabetes Food Chart. Fill one quarter with a lean protein, such as chicken, turkey, beans, tofu, or eggs. We also have more printable chart you may like: Diabetes Control Chart Printable.
A best choice is a food that is better for you than other foods in the same group.
Potatoes can be a part of a healthy diabetes diet.
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Frozen fruit Frozen meat (plain with no sauces that contain sugar) Frozen vegetables. Gaining good blood sugar control can reduce your risk of heart disease, reduce high blood pressure, increase weight loss and prevent weight gain, reduce inflammation, decrease. Glucose comes from digestion of sugars and starches in the foods.
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